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Research data reveals a strong link between hearing health and cardiovascular health. In fact, a healthy cardiovascular system appears to have a positive effect on hearing.
Our hearing systems are sensitive to changes in blood flow and inadequate blood flow can cause possible permanent damage to the structures in the inner ear. Researchers hypothesise that hearing loss can result from damage to blood vessels in the inner ear.
Unlike other structures in our bodies, the inner ear does not have a backup supply of blood flow, leaving it susceptible to damage with inadequate blood flow. According to the American Journal of Medicine, an active lifestyle and increased physical activity can improve cardiovascular health and actually reduce the risk of hearing loss.
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